Name: Creamy Protein Shake with Greek Yogurt, Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 1 cup Frozen Mixed Berries; 2 tablespoons Almond Butter; 1 cup Unsweetened Almond Milk; 1 tablespoon Chia Seeds

Creamy Protein Shake with Greek Yogurt, Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein Shake with Greek Yogurt, Berries and Almond Butter

A thick and creamy blend of Greek yogurt and frozen mixed berries, whirled with almond butter for a velvety finish.

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NUTRITION

Protein

29g

Fat

24g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1 cup Frozen Mixed Berries

2 tablespoons Almond Butter

1 cup Unsweetened Almond Milk

1 tablespoon Chia Seeds

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PREPARATION

1
Pour the unsweetened almond milk and nonfat Greek yogurt into a high-speed blender.
2
Add the frozen mixed berries, almond butter, and chia seeds to the blender.
3
Secure the lid and blend on high speed for 45-60 seconds until the mixture is completely smooth and reaches a velvety consistency.
4
If the shake is too thick, add a splash more almond milk and pulse until desired thickness is reached.
5
Pour into a chilled glass and serve immediately for the best texture.