Name: Creamy Vanilla Protein Shake with Almond Butter and Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 25g Vanilla Whey Protein Isolate; 1.5 tablespoons Almond Butter; 1/2 cup Rolled Oats; 1 cup Unsweetened Almond Milk; 1/4 teaspoon Ground Cinnamon; 1/2 cup Ice cubes

Creamy Vanilla Protein Shake with Almond Butter and Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Shake with Almond Butter and Oats

A thick vanilla protein shake blended with creamy almond butter and fiber-rich rolled oats, finished with a hint of toasted cinnamon.

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NUTRITION

Protein

33g

Fat

19.5g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

25g Vanilla Whey Protein Isolate

1.5 tablespoons Almond Butter

1/2 cup Rolled Oats

1 cup Unsweetened Almond Milk

1/4 teaspoon Ground Cinnamon

1/2 cup Ice cubes

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PREPARATION

1
Place the dry rolled oats into a high-speed blender and pulse until they reach a fine, flour-like consistency to ensure a smooth shake.
2
Add the vanilla protein powder, almond butter, unsweetened almond milk, and ground cinnamon to the blender.
3
Add a handful of ice cubes to the mixture for a chilled, frosty texture.
4
Blend on high speed for 45-60 seconds until the mixture is completely smooth and creamy.
5
Pour into a chilled glass and enjoy immediately for the best consistency.