Name: Grilled Chicken Breast with Steamed Broccoli and Lemon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.2 ounces Chicken Breast; 1 cup Broccoli Florets; 1 tablespoon Lemon Juice; 1/4 teaspoon Sea Salt; 1/4 teaspoon Black Pepper

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with sea salt and black pepper, served alongside vibrant steamed broccoli and a squeeze of zesty lemon.

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NUTRITION

Protein

41.9g

Fat

4.9g

Carbs

6.9g

SERVINGS

1 serving

INGREDIENTS

6.2 ounces Chicken Breast

1 cup Broccoli Florets

1 tablespoon Lemon Juice

1/4 teaspoon Sea Salt

1/4 teaspoon Black Pepper

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast evenly on both sides with sea salt and black pepper.
3
Place the chicken on the grill and cook for 6 to 7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken is grilling, place the broccoli florets in a steamer basket over boiling water.
5
Steam the broccoli for 4 to 5 minutes until it is tender-crisp and bright green.
6
Remove the chicken from the grill and let it rest for a few minutes to lock in the juices.
7
Plate the chicken and broccoli, then finish with a fresh squeeze of lemon juice over everything.