Ground Beef and Roasted Sweet Potato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Roasted Sweet Potato Bowl

YOUR SOLIN GENERATED RECIPE

Ground Beef and Roasted Sweet Potato Bowl

Sautéed lean ground beef and caramelized roasted sweet potatoes served over a bed of wilted spinach for a hearty, nutrient-dense bowl.

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NUTRITION

534kcal
Protein
49.0g
Fat
28.9g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.5 medium sweet potato

0.25 tbsp extra virgin olive oil

2 cups baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Peel the sweet potato and dice it into uniform 1/2-inch cubes.

  • 3

    In a small bowl, toss the sweet potato cubes with half of the olive oil, the smoked paprika, and a pinch of the sea salt.

  • 4

    Spread the potatoes in a single layer on the baking sheet and roast for 20-25 minutes until tender and caramelized on the edges.

  • 5

    While the potatoes roast, heat the remaining olive oil in a large skillet over medium-high heat.

  • 6

    Add the ground beef to the skillet, seasoning with the garlic powder, black pepper, and remaining sea salt.

  • 7

    Cook the beef, breaking it into small crumbles with a spatula, until it is fully browned and no pink remains.

  • 8

    Lower the heat and add the baby spinach to the skillet, stirring constantly for 1-2 minutes until the leaves are just wilted.

  • 9

    Divide the beef and spinach mixture into a bowl and top with the roasted sweet potato cubes.

Ground Beef and Roasted Sweet Potato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Roasted Sweet Potato Bowl

YOUR SOLIN GENERATED RECIPE

Ground Beef and Roasted Sweet Potato Bowl

Sautéed lean ground beef and caramelized roasted sweet potatoes served over a bed of wilted spinach for a hearty, nutrient-dense bowl.

NUTRITION

534kcal
Protein
49.0g
Fat
28.9g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.5 medium sweet potato

0.25 tbsp extra virgin olive oil

2 cups baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Peel the sweet potato and dice it into uniform 1/2-inch cubes.

  • 3

    In a small bowl, toss the sweet potato cubes with half of the olive oil, the smoked paprika, and a pinch of the sea salt.

  • 4

    Spread the potatoes in a single layer on the baking sheet and roast for 20-25 minutes until tender and caramelized on the edges.

  • 5

    While the potatoes roast, heat the remaining olive oil in a large skillet over medium-high heat.

  • 6

    Add the ground beef to the skillet, seasoning with the garlic powder, black pepper, and remaining sea salt.

  • 7

    Cook the beef, breaking it into small crumbles with a spatula, until it is fully browned and no pink remains.

  • 8

    Lower the heat and add the baby spinach to the skillet, stirring constantly for 1-2 minutes until the leaves are just wilted.

  • 9

    Divide the beef and spinach mixture into a bowl and top with the roasted sweet potato cubes.