NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken breast

1.5 cup broccoli florets

0.5 tbsp extra virgin olive oil

0.25 cup fresh orange juice

2 tbsp coconut aminos

1 tsp honey

1 tsp fresh ginger

1 clove garlic

1 tsp arrowroot starch

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  In a small saucepan over medium heat, whisk together the orange juice, coconut aminos, honey, grated ginger, minced garlic, and arrowroot starch.

• 3

  Simmer the sauce for 3-5 minutes, stirring constantly until it thickens into a glossy glaze, then remove from heat.

• 4

  Place the cubed chicken breast and broccoli florets on the baking sheet, drizzle with olive oil, and season with sea salt and black pepper.

• 5

  Pour half of the prepared orange glaze over the chicken and broccoli, tossing well to ensure every piece is thoroughly coated.

• 6

  Spread the mixture into a single layer and bake for 15-18 minutes, or until the chicken is cooked through and the broccoli edges are slightly caramelized.

• 7

  Drizzle the remaining glaze over the hot chicken and broccoli, then garnish with sesame seeds before serving.