Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 10g Vanilla Whey Protein Powder; 1 cup Mixed Berries; 2 tsp Chia Seeds; 0.5 tsp Vanilla Extract

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together with fresh mixed berries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

40.5g

Fat

5.2g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

10g Vanilla Whey Protein Powder

1 cup Mixed Berries

2 tsp Chia Seeds

0.5 tsp Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder and add the vanilla extract to ensure a smooth texture.
3
Whisk the mixture vigorously for two minutes until it becomes light and airy.
4
Gently fold in half of the mixed berries using a spatula to keep the mousse fluffy.
5
Transfer the mousse to a serving dish and top with the remaining berries.
6
Garnish with a sprinkle of chia seeds and chill for ten minutes before serving.