Seared Turkey Breast with Steamed Broccoli and Cabbage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Steamed Broccoli and Cabbage

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Steamed Broccoli and Cabbage

Lean turkey breast pan-seared with garlic and herbs, served alongside tender steamed broccoli and cabbage with a bright squeeze of lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

276kcal
Protein
48.6g
Fat
4.1g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Turkey Breast, sliced

1 cup Broccoli florets

1.1 cups Green Cabbage, shredded

0.5 tsp Avocado Oil

1 tbsp Fresh Lemon Juice

Pinch of Garlic Powder, Salt, and Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the turkey breast slices evenly with garlic powder, salt, and black pepper.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 3

    Place the turkey in the skillet and sear for 4-5 minutes per side until golden brown and cooked through.

  • 4

    While the turkey is searing, place the broccoli florets and shredded cabbage in a steamer basket over boiling water.

  • 5

    Steam the vegetables for 5-6 minutes until they are vibrant and tender-crisp.

  • 6

    Arrange the steamed vegetables on a plate and top with the seared turkey breast.

  • 7

    Drizzle the entire dish with fresh lemon juice before serving.

Seared Turkey Breast with Steamed Broccoli and Cabbage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Steamed Broccoli and Cabbage

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Steamed Broccoli and Cabbage

Lean turkey breast pan-seared with garlic and herbs, served alongside tender steamed broccoli and cabbage with a bright squeeze of lemon.

NUTRITION

276kcal
Protein
48.6g
Fat
4.1g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Turkey Breast, sliced

1 cup Broccoli florets

1.1 cups Green Cabbage, shredded

0.5 tsp Avocado Oil

1 tbsp Fresh Lemon Juice

Pinch of Garlic Powder, Salt, and Pepper

PREPARATION

  • 1

    Season the turkey breast slices evenly with garlic powder, salt, and black pepper.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 3

    Place the turkey in the skillet and sear for 4-5 minutes per side until golden brown and cooked through.

  • 4

    While the turkey is searing, place the broccoli florets and shredded cabbage in a steamer basket over boiling water.

  • 5

    Steam the vegetables for 5-6 minutes until they are vibrant and tender-crisp.

  • 6

    Arrange the steamed vegetables on a plate and top with the seared turkey breast.

  • 7

    Drizzle the entire dish with fresh lemon juice before serving.