Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10g Vanilla Whey Protein; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 10g Chopped Walnuts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whipped protein-enriched Greek yogurt layered with fresh juicy berries and topped with buttery toasted walnuts.

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NUTRITION

Protein

35.2g

Fat

10.6g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10g Vanilla Whey Protein

1 cup Mixed Berries

1 tablespoon Chia Seeds

10g Chopped Walnuts

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth.
2
Rinse the mixed berries and pat them dry with a paper towel.
3
In a tall glass or mason jar, spoon in half of the yogurt mixture to form the base layer.
4
Add a generous layer of mixed berries and a light sprinkle of chia seeds.
5
Repeat with the remaining yogurt and berries to create beautiful layers.
6
Finish by topping the parfait with chopped walnuts for a satisfyingly buttery crunch.