Name: High-Protein Warm Apple Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Greek yogurt; 0.5 scoop Vanilla protein powder; 1 medium Granny Smith apple; 0.13 cup Rolled oats; 0.5 tbsp Almond butter; 0 tsp Maple syrup; 0.5 tsp Ground cinnamon; 0.25 tsp Sea salt; 0 tsp Coconut oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Warm Apple Crumble

Warm sautéed cinnamon apples layered over creamy protein-packed yogurt and finished with a crunchy toasted oat crumble for a fragrant and filling meal.

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NUTRITION

Protein

53.2g

Fat

9.4g

Carbs

50.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Greek yogurt

0.5 scoop Vanilla protein powder

1 medium Granny Smith apple

0.13 cup Rolled oats

0.5 tbsp Almond butter

0 tsp Maple syrup

0.5 tsp Ground cinnamon

0.25 tsp Sea salt

0 tsp Coconut oil

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PREPARATION

1
Core and dice the apple into bite-sized pieces.
2
Heat coconut oil in a small skillet over medium heat, then add apples and half of the cinnamon until tender and fragrant.
3
In a small bowl, mix the rolled oats, almond butter, maple syrup, sea salt, and the remaining cinnamon until a crumbly texture forms.
4
Toast the oat mixture in the skillet for 3 minutes until golden brown and crisp.
5
In a serving bowl, whisk together the Greek yogurt and protein powder until creamy and smooth.
6
Top the yogurt with the warm sautéed apples and the toasted oat crumble.