NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

1 tbsp extra virgin olive oil

1 tsp fresh rosemary

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Peel the sweet potato if desired, then dice it into 1/2-inch cubes; cut the chicken breast into similar bite-sized pieces.

• 3

  In a large mixing bowl, combine the chicken, sweet potatoes, and broccoli florets.

• 4

  Drizzle with extra virgin olive oil and sprinkle with minced fresh rosemary, garlic powder, sea salt, and black pepper.

• 5

  Toss everything thoroughly until evenly coated in the oil and seasonings.

• 6

  Spread the mixture in a single layer on the prepared baking sheet, ensuring the pieces are not overcrowded so they roast rather than steam.

• 7

  Roast for 20 to 25 minutes, tossing the ingredients halfway through, until the chicken is golden and the sweet potatoes are tender.

• 8

  Remove from the oven and serve immediately while hot.