Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 tablespoon Chia Seeds; 0.5 cup Fresh Strawberries; 0.25 cup Fresh Blueberries; 1.5 teaspoons Raw Honey; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein pudding topped with fresh strawberries and blueberries for a burst of juicy sweetness.

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NUTRITION

Protein

31.8g

Fat

4.8g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

0.5 cup Fresh Strawberries

0.25 cup Fresh Blueberries

1.5 teaspoons Raw Honey

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, vanilla protein powder, and vanilla extract until the mixture is completely smooth and airy.
2
Stir in the chia seeds and let the mixture rest for 5 minutes to allow it to thicken into a pudding consistency.
3
Wash and slice the strawberries into bite-sized pieces.
4
Fold the sliced strawberries and whole blueberries into the yogurt mixture.
5
Drizzle with raw honey just before serving for a touch of natural sweetness.