Name: Egg White and Spinach Scramble with Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 0.5 cup Cooked Quinoa; 2 cups Fresh Spinach; 0.25 medium Avocado; 1 teaspoon Extra Virgin Olive Oil; 0.25 teaspoon Garlic Powder

Egg White and Spinach Scramble with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Quinoa

Sautéed egg whites scrambled with fresh spinach and fluffy quinoa, topped with creamy avocado slices.

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NUTRITION

Protein

26.5g

Fat

11.9g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

0.5 cup Cooked Quinoa

2 cups Fresh Spinach

0.25 medium Avocado

1 teaspoon Extra Virgin Olive Oil

0.25 teaspoon Garlic Powder

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the fresh spinach and sauté until it is just wilted.
3
Stir in the cooked quinoa and garlic powder to warm them through.
4
Pour the egg whites into the skillet and scramble gently until they are set and opaque.
5
Serve the scramble warm topped with the fresh avocado slices.