Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Avocado Oil; 0.5 tablespoon Lemon Juice; 0.25 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of crisp charred roasted broccoli.

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NUTRITION

Protein

42.9g

Fat

11.2g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Avocado Oil

0.5 tablespoon Lemon Juice

0.25 teaspoon Garlic Powder

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PREPARATION

1
Preheat the oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the avocado oil and a pinch of sea salt.
3
Roast the broccoli for 15 to 20 minutes until the edges are golden and crisp.
4
Season the chicken breast with garlic powder, sea salt, black pepper, and lemon juice.
5
Heat the remaining avocado oil in a grill pan over medium-high heat.
6
Grill the chicken for 6 to 8 minutes per side until fully cooked through.
7
Serve the sliced chicken over the warm quinoa alongside the roasted broccoli.