Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 18g Vanilla Whey Protein Powder; 100g Mixed Berries; 8g Chia Seeds; 10g Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted sliced almonds.

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NUTRITION

Protein

40.1g

Fat

9.8g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

18g Vanilla Whey Protein Powder

100g Mixed Berries

8g Chia Seeds

10g Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and well combined.
2
Place half of the protein-infused yogurt into the bottom of a glass or mason jar.
3
Layer half of the mixed berries and half of the chia seeds over the yogurt.
4
Add the remaining yogurt mixture on top and smooth the surface with a spoon.
5
Finish by topping with the remaining berries and a sprinkle of sliced almonds for a toasted crunch.