Name: Grilled Chicken and Roasted Sweet Potato Bowl with Greek Yogurt Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.6 oz Chicken Breast; 1.25 cups Sweet Potato; 2 cups Fresh Spinach; 1/4 cup Non-fat Greek Yogurt; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1/4 tsp Garlic Powder; 1/4 tsp Dried Oregano

Grilled Chicken and Roasted Sweet Potato Bowl with Greek Yogurt Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Roasted Sweet Potato Bowl with Greek Yogurt Dressing

Grilled chicken breast and herb-roasted sweet potatoes served over fresh spinach with a creamy Greek yogurt dressing and a finishing touch of caramelized edges.

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NUTRITION

Protein

41.2g

Fat

14g

Carbs

43.1g

SERVINGS

1 serving

INGREDIENTS

4.6 oz Chicken Breast

1.25 cups Sweet Potato

2 cups Fresh Spinach

1/4 cup Non-fat Greek Yogurt

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/4 tsp Garlic Powder

1/4 tsp Dried Oregano

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with one teaspoon of olive oil, dried oregano, and a pinch of sea salt.
3
Spread the potatoes on the baking sheet and roast for 20 to 25 minutes until tender and browned.
4
Season the chicken breast with garlic powder and sea salt, then grill over medium-high heat for 6 to 7 minutes per side.
5
In a small bowl, whisk together the non-fat Greek yogurt, lemon juice, and the remaining olive oil to create a smooth dressing.
6
Place the fresh spinach in a large bowl and top it with the roasted sweet potatoes and sliced grilled chicken.
7
Drizzle the creamy yogurt dressing over the top and serve immediately.