Name: Egg White Spinach Scramble with Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 80g Liquid Egg Whites; 15g Diced Grilled Chicken Breast; 1 cup Fresh Baby Spinach; 1/2 cup Cherry Tomatoes, halved; 1.5 tsp Extra Virgin Olive Oil; 20g Avocado, sliced

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

Sautéed egg whites folded with fresh spinach and lean grilled chicken, topped with juicy burst cherry tomatoes.

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NUTRITION

Protein

15.4g

Fat

10.7g

Carbs

6.3g

SERVINGS

1 serving

INGREDIENTS

80g Liquid Egg Whites

15g Diced Grilled Chicken Breast

1 cup Fresh Baby Spinach

1/2 cup Cherry Tomatoes, halved

1.5 tsp Extra Virgin Olive Oil

20g Avocado, sliced

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the halved cherry tomatoes to the pan and sauté until they begin to soften and blister.
3
Toss in the baby spinach and diced grilled chicken, cooking for one minute until the spinach is wilted.
4
Pour the liquid egg whites into the skillet and scramble gently with a spatula until fully set and fluffy.
5
Season with a pinch of sea pepper and transfer to a plate.
6
Top the scramble with fresh avocado slices for a creamy finish.