Grilled Chicken Breast over Mixed Greens with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast over Mixed Greens with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Mixed Greens with Lemon Vinaigrette

Grilled chicken breast served over a bed of fresh mixed greens and cucumbers, finished with a bright and zesty lemon vinaigrette.

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NUTRITION

167kcal
Protein
19.7g
Fat
6.8g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

2 ounces Grilled Chicken Breast

2 cups Mixed Greens

1/4 cup sliced Cucumber

3 Cherry Tomatoes, halved

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Dijon Mustard

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PREPARATION

  • 1

    Season the chicken breast with a pinch of salt and black pepper.

  • 2

    Grill the chicken over medium-high heat until the internal temperature reaches 165°F, then let it rest before slicing into strips.

  • 3

    In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, and Dijon mustard until the dressing is fully emulsified.

  • 4

    Place the mixed greens, sliced cucumbers, and halved cherry tomatoes in a large salad bowl.

  • 5

    Drizzle the lemon vinaigrette over the salad and toss gently to ensure all leaves are lightly coated.

  • 6

    Top the greens with the sliced grilled chicken and serve immediately while the chicken is still warm.

Grilled Chicken Breast over Mixed Greens with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast over Mixed Greens with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Mixed Greens with Lemon Vinaigrette

Grilled chicken breast served over a bed of fresh mixed greens and cucumbers, finished with a bright and zesty lemon vinaigrette.

NUTRITION

167kcal
Protein
19.7g
Fat
6.8g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

2 ounces Grilled Chicken Breast

2 cups Mixed Greens

1/4 cup sliced Cucumber

3 Cherry Tomatoes, halved

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Dijon Mustard

PREPARATION

  • 1

    Season the chicken breast with a pinch of salt and black pepper.

  • 2

    Grill the chicken over medium-high heat until the internal temperature reaches 165°F, then let it rest before slicing into strips.

  • 3

    In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, and Dijon mustard until the dressing is fully emulsified.

  • 4

    Place the mixed greens, sliced cucumbers, and halved cherry tomatoes in a large salad bowl.

  • 5

    Drizzle the lemon vinaigrette over the salad and toss gently to ensure all leaves are lightly coated.

  • 6

    Top the greens with the sliced grilled chicken and serve immediately while the chicken is still warm.