Name: Creamy Greek Yogurt with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Greek Yogurt; 1/3 cup Mixed Berries; 1 teaspoon Chia Seeds; 2 drops Liquid Monk Fruit Sweetener

Creamy Greek Yogurt with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Mixed Berries and Chia Seeds

Chilled non-fat Greek yogurt swirled with fresh mixed berries and crunchy chia seeds, finished with a hint of natural sweetener for a refreshing, velvety treat.

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NUTRITION

Protein

18.8g

Fat

2.3g

Carbs

14.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Greek Yogurt

1/3 cup Mixed Berries

1 teaspoon Chia Seeds

2 drops Liquid Monk Fruit Sweetener

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PREPARATION

1
Spoon the non-fat Greek yogurt into a chilled serving bowl.
2
Add the liquid monk fruit sweetener to the yogurt and stir well until fully incorporated.
3
Gently fold in the mixed berries, allowing some of the juices to swirl into the yogurt.
4
Sprinkle the chia seeds evenly over the top of the mixture.
5
Let the dish rest for about 5 minutes to allow the chia seeds to begin hydrating before enjoying.