NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken breast

1 tsp olive oil

0.25 cup red onion

0.25 cup green bell pepper

1 clove garlic

1 tbsp tomato paste

0.5 cup water

1 tsp dried oregano

0.5 cup cooked white rice

1 tbsp fresh cilantro

1 tsp lime juice

0.25 tsp sea salt

0.25 tsp black pepper

5 whole pitted green olives

PREPARATION

• 1

  Cut the chicken breast into 1-inch cubes and season with sea salt, black pepper, and dried oregano.

• 2

  Heat the olive oil in a large skillet over medium-high heat and brown the chicken cubes on all sides until golden.

• 3

  Add the diced red onion, green bell pepper, and minced garlic to the skillet, sautéing until the vegetables are softened and fragrant.

• 4

  Stir in the tomato paste and water, then add the green olives and bring the mixture to a gentle simmer.

• 5

  Cover the skillet and cook for 10 minutes until the chicken is cooked through and the sauce has thickened into a rich glaze.

• 6

  Stir in the lime juice and fresh cilantro, then serve the braised chicken immediately over the warm cooked white rice.