Name: Vanilla Protein Yogurt Plate
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek yogurt; 2 tbsp Vanilla protein powder; 0.25 tsp Vanilla extract; 0.5 cup Fresh blueberries; 1 tbsp Hemp hearts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Yogurt Plate

Creamy Greek yogurt whipped with vanilla protein and topped with fresh blueberries and nutty hemp hearts for a silky, satisfying finish.

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NUTRITION

Protein

35.3g

Fat

5.0g

Carbs

20.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek yogurt

2 tbsp Vanilla protein powder

0.25 tsp Vanilla extract

0.5 cup Fresh blueberries

1 tbsp Hemp hearts

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and vanilla extract to the yogurt.
3
Stir the mixture vigorously until the powder is fully dissolved and the texture is velvety.
4
Spread the yogurt mixture across a plate or shallow bowl in a smooth, even layer.
5
Arrange the fresh blueberries and hemp hearts over the top before serving.