Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt folded with vanilla protein and topped with a handful of fresh mixed berries and nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

43.8g

Fat

6.6g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla extract into a medium-sized chilled mixing bowl.
2
Slowly sift the vanilla protein powder into the yogurt to ensure there are no large clumps.
3
Using a hand mixer or a balloon whisk, beat the mixture vigorously for 2 minutes until it becomes light and airy.
4
Gently fold in half of the mixed berries using a spatula, being careful not to deflate the mousse.
5
Transfer the mousse into a serving glass or bowl.
6
Top with the remaining berries and a sprinkle of hemp hearts for a subtle nutty crunch.