Name: Greek Yogurt Parfait with Protein Granola and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.33 cup Protein Granola; 0.5 cup Mixed Berries; 1 tbsp Hemp Hearts; 1 tsp Honey

Greek Yogurt Parfait with Protein Granola and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Protein Granola and Mixed Berries

Creamy nonfat Greek yogurt layered with high-protein granola and fresh berries, finished with a drizzle of honey and crunchy hemp hearts.

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NUTRITION

Protein

40.3g

Fat

9.7g

Carbs

46.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.33 cup Protein Granola

0.5 cup Mixed Berries

1 tbsp Hemp Hearts

1 tsp Honey

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PREPARATION

1
Spoon half of the nonfat Greek yogurt into the bottom of a glass or breakfast bowl.
2
Layer half of the mixed berries and half of the protein granola over the yogurt.
3
Add the remaining Greek yogurt on top to create a second layer.
4
Top the final layer of yogurt with the remaining berries and protein granola.
5
Sprinkle the hemp hearts evenly over the top for a boost of healthy fats.
6
Drizzle with one teaspoon of honey for a touch of natural sweetness before serving.