Name: Fluffy Buttermilk Pancakes with Berry Compote
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek yogurt; 0.75 cup egg whites; 0.5 cup oat flour; 1 tsp baking powder; 0.5 tsp vanilla extract; 1 tsp coconut oil; 1 cup frozen mixed berries; 1 tbsp water; 0.25 tsp ground cinnamon; 0.13 tsp sea salt

Fluffy Buttermilk Pancakes with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Buttermilk Pancakes with Berry Compote

Whisked Greek yogurt and oat flour pancakes pan-seared until golden, topped with a warm, bubbling berry compote that bursts with sweetness.

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NUTRITION

Protein

50g

Fat

Carbs

66g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek yogurt

0.75 cup egg whites

0.5 cup oat flour

1 tsp baking powder

0.5 tsp vanilla extract

1 tsp coconut oil

1 cup frozen mixed berries

1 tbsp water

0.25 tsp ground cinnamon

0.13 tsp sea salt

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PREPARATION

1
In a small saucepan over medium heat, combine the frozen berries, water, and cinnamon, simmering until the fruit is soft and the sauce is syrupy.
2
In a large mixing bowl, whisk together the Greek yogurt, egg whites, and vanilla extract until the mixture is completely smooth.
3
Gently fold in the oat flour, baking powder, and sea salt until just combined, being careful not to overmix the batter.
4
Lightly grease a non-stick skillet with coconut oil and set over medium-low heat.
5
Pour the batter into the skillet to form small circles and cook until small bubbles form on the surface, then flip and cook until golden brown.
6
Plate the pancakes in a stack and generously spoon the warm berry compote over the top before serving.