Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 0.5 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with juicy mixed berries for a light, airy treat finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

38.2g

Fat

2.9g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.5 tablespoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously for about two minutes until the texture becomes light and fluffy.
3
Gently fold in the chia seeds and half of the mixed berries using a spatula.
4
Transfer the mixture to a chilled glass or bowl.
5
Top with the remaining berries and a light dusting of cinnamon if desired.
6
Refrigerate for at least 10 minutes to allow the mousse to set and the berries to release their juices.