NUTRITION

SERVINGS

INGREDIENTS

6 oz Flank steak

2 cups Broccoli florets

0.25 tbsp Avocado oil

1 tsp Toasted sesame oil

1 tbsp Coconut aminos

1 tsp Rice vinegar

1 tsp Fresh ginger

1 clove Garlic

0.5 tsp Sesame seeds

0.25 tsp Red pepper flakes

PREPARATION

• 1

  Slice the flank steak into very thin strips against the grain to ensure maximum tenderness.

• 2

  In a small glass bowl, whisk together the coconut aminos, toasted sesame oil, rice vinegar, grated ginger, and red pepper flakes to create the sauce.

• 3

  Heat the avocado oil in a large stainless steel skillet or wok over high heat until it begins to shimmer.

• 4

  Add the beef strips in a single layer and sear undisturbed for 2 minutes until a deep brown crust forms, then remove the beef from the pan and set aside.

• 5

  Add the broccoli florets and minced garlic to the same pan with two tablespoons of water, covering immediately with a lid for 2 minutes to steam-fry until tender-crisp.

• 6

  Return the cooked beef to the pan and pour the prepared sauce over the mixture, tossing constantly for 60 seconds until the glaze is glossy and thick.

• 7

  Remove from the heat and garnish with sesame seeds before serving immediately.