Hearty Steak and Potato Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Steak and Potato Bake

YOUR SOLIN GENERATED RECIPE

Hearty Steak and Potato Bake

Sautéed lean sirloin steak strips served over a fluffy baked potato and topped with creamy Greek yogurt for a satisfying, protein-packed meal.

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NUTRITION

410kcal
Protein
46.2g
Fat
10.7g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean top sirloin steak

0.5 medium Russet potato

0.25 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 tbsp Plain nonfat Greek yogurt

1 tbsp Green onions

0.5 cup Broccoli florets

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and scrub the potato clean.

  • 2

    Pierce the potato several times with a fork and bake directly on the oven rack for 45 to 55 minutes until the skin is crisp and the center is tender.

  • 3

    While the potato roasts, slice the sirloin steak into thin strips or bite-sized cubes.

  • 4

    Season the steak evenly with the sea salt, black pepper, and garlic powder.

  • 5

    Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.

  • 6

    Add the steak to the skillet and sear for 3 to 4 minutes, tossing occasionally, until browned and cooked to your desired level of doneness.

  • 7

    Steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until they are bright green and tender-crisp.

  • 8

    Slice the hot baked potato open, fluff the inside with a fork, and stuff with the steamed broccoli and seared steak.

  • 9

    Finish the dish by topping the potato with a dollop of Greek yogurt and a sprinkle of fresh green onions.

Hearty Steak and Potato Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Steak and Potato Bake

YOUR SOLIN GENERATED RECIPE

Hearty Steak and Potato Bake

Sautéed lean sirloin steak strips served over a fluffy baked potato and topped with creamy Greek yogurt for a satisfying, protein-packed meal.

NUTRITION

410kcal
Protein
46.2g
Fat
10.7g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean top sirloin steak

0.5 medium Russet potato

0.25 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 tbsp Plain nonfat Greek yogurt

1 tbsp Green onions

0.5 cup Broccoli florets

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and scrub the potato clean.

  • 2

    Pierce the potato several times with a fork and bake directly on the oven rack for 45 to 55 minutes until the skin is crisp and the center is tender.

  • 3

    While the potato roasts, slice the sirloin steak into thin strips or bite-sized cubes.

  • 4

    Season the steak evenly with the sea salt, black pepper, and garlic powder.

  • 5

    Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.

  • 6

    Add the steak to the skillet and sear for 3 to 4 minutes, tossing occasionally, until browned and cooked to your desired level of doneness.

  • 7

    Steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until they are bright green and tender-crisp.

  • 8

    Slice the hot baked potato open, fluff the inside with a fork, and stuff with the steamed broccoli and seared steak.

  • 9

    Finish the dish by topping the potato with a dollop of Greek yogurt and a sprinkle of fresh green onions.