Name: Chicken Avocado Sourdough Sandwich with Provolone
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz cooked chicken breast; 2 slice sourdough bread; 1 slice provolone cheese; 0.25 whole avocado; 1 tsp dijon mustard; 1 cup arugula; 2 slice tomato; 0.13 tsp sea salt; 0.13 tsp black pepper

Chicken Avocado Sourdough Sandwich with Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Avocado Sourdough Sandwich with Provolone

Toasted sourdough slices layered with juicy sliced chicken and melted provolone, finished with creamy avocado and a zesty pop of Dijon mustard.

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NUTRITION

Protein

49.9g

Fat

20.5g

Carbs

38.6g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked chicken breast

2 slice sourdough bread

1 slice provolone cheese

0.25 whole avocado

1 tsp dijon mustard

1 cup arugula

2 slice tomato

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Lightly toast the sourdough slices in a toaster or on a dry skillet until golden brown.
2
Spread the Dijon mustard evenly onto one slice of bread and mash the avocado onto the other slice.
3
Season the mashed avocado with sea salt and black pepper.
4
Layer the sliced chicken breast and the provolone cheese on the bottom slice of bread.
5
Place the open-faced sandwich under a broiler for 1-2 minutes until the cheese is bubbly and melted.
6
Top with fresh tomato slices and arugula before closing the sandwich and serving warm.