Name: Sourdough Chicken Avocado Club Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz cooked chicken breast; 2 slices sourdough bread; 0.25 whole avocado; 1 slice turkey bacon; 1 cup arugula; 2 slices tomato; 1 tsp Dijon mustard; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sourdough Chicken Avocado Club Sandwich

Toasted sourdough slices layered with juicy sliced chicken breast, creamy avocado, and crisp turkey bacon for a satisfying crunch.

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NUTRITION

Protein

57.3g

Fat

19.1g

Carbs

36.2g

SERVINGS

1 serving

INGREDIENTS

5 oz cooked chicken breast

2 slices sourdough bread

0.25 whole avocado

1 slice turkey bacon

1 cup arugula

2 slices tomato

1 tsp Dijon mustard

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Toast the sourdough slices until they are lightly golden and crisp.
2
Spread the Dijon mustard on one slice of bread and mash the avocado onto the other.
3
Season the mashed avocado with sea salt and black pepper.
4
Place the arugula and tomato slices on top of the seasoned avocado.
5
Add the sliced chicken breast and the turkey bacon slice.
6
Close the sandwich with the mustard-spread slice and cut in half to serve.