High-Protein Cheesecake with Mixed Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Cheesecake with Mixed Berry Compote

YOUR SOLIN GENERATED RECIPE

High-Protein Cheesecake with Mixed Berry Compote

A velvety baked cheesecake made with Greek yogurt and cottage cheese on a toasted sourdough crust, finished with a bright, bubbling mixed berry compote.

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NUTRITION

410kcal
Protein
40.8g
Fat
8.7g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

210g Nonfat Greek Yogurt

110g Low-fat Cottage Cheese

1 Large Egg White

30g Sourdough Bread crumbs

1 tsp Grass-fed Butter

100g Mixed Berries

1 tsp Vanilla Extract

2 tbsp Monk Fruit Sweetener

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PREPARATION

  • 1

    Preheat your oven to 325°F.

  • 2

    Pulse the sourdough bread in a food processor until it forms fine crumbs.

  • 3

    Toast the bread crumbs in a small skillet with the butter over medium heat until they are golden and crisp.

  • 4

    Press the toasted crumbs firmly into the bottom of a 4-inch springform pan or a small oven-safe ramekin.

  • 5

    In a blender, combine the Greek yogurt, cottage cheese, egg white, monk fruit sweetener, and vanilla extract.

  • 6

    Blend on high until the mixture is completely silky and no cottage cheese curds remain.

  • 7

    Pour the cheesecake batter over the sourdough crust.

  • 8

    Bake for 35 to 40 minutes until the edges are set but the center still has a slight jiggle.

  • 9

    While the cheesecake bakes, place the berries in a small saucepan over medium-low heat.

  • 10

    Simmer the berries for 10 minutes, stirring occasionally, until they break down into a thick, bubbling compote.

  • 11

    Remove the cheesecake from the oven and let it cool to room temperature, then refrigerate for at least 2 hours.

  • 12

    Top the chilled cheesecake with the berry compote before serving.

High-Protein Cheesecake with Mixed Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Cheesecake with Mixed Berry Compote

YOUR SOLIN GENERATED RECIPE

High-Protein Cheesecake with Mixed Berry Compote

A velvety baked cheesecake made with Greek yogurt and cottage cheese on a toasted sourdough crust, finished with a bright, bubbling mixed berry compote.

NUTRITION

410kcal
Protein
40.8g
Fat
8.7g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

210g Nonfat Greek Yogurt

110g Low-fat Cottage Cheese

1 Large Egg White

30g Sourdough Bread crumbs

1 tsp Grass-fed Butter

100g Mixed Berries

1 tsp Vanilla Extract

2 tbsp Monk Fruit Sweetener

PREPARATION

  • 1

    Preheat your oven to 325°F.

  • 2

    Pulse the sourdough bread in a food processor until it forms fine crumbs.

  • 3

    Toast the bread crumbs in a small skillet with the butter over medium heat until they are golden and crisp.

  • 4

    Press the toasted crumbs firmly into the bottom of a 4-inch springform pan or a small oven-safe ramekin.

  • 5

    In a blender, combine the Greek yogurt, cottage cheese, egg white, monk fruit sweetener, and vanilla extract.

  • 6

    Blend on high until the mixture is completely silky and no cottage cheese curds remain.

  • 7

    Pour the cheesecake batter over the sourdough crust.

  • 8

    Bake for 35 to 40 minutes until the edges are set but the center still has a slight jiggle.

  • 9

    While the cheesecake bakes, place the berries in a small saucepan over medium-low heat.

  • 10

    Simmer the berries for 10 minutes, stirring occasionally, until they break down into a thick, bubbling compote.

  • 11

    Remove the cheesecake from the oven and let it cool to room temperature, then refrigerate for at least 2 hours.

  • 12

    Top the chilled cheesecake with the berry compote before serving.