Name: Grilled Salmon Fillet with Garlic Green Beans and Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 33 ounces Salmon Fillet; 3.5 cups cooked Brown Rice; 16 ounces Green Beans; 1.5 tablespoons Olive Oil; 4 cloves Garlic

Grilled Salmon Fillet with Garlic Green Beans and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Garlic Green Beans and Brown Rice

Grilled salmon fillets served over a bed of nutty brown rice and tender garlic green beans, finished with a bright squeeze of zesty lemon.

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NUTRITION

Protein

212.7g

Fat

152.4g

Carbs

193.2g

SERVINGS

1 serving

INGREDIENTS

33 ounces Salmon Fillet

3.5 cups cooked Brown Rice

16 ounces Green Beans

1.5 tablespoons Olive Oil

4 cloves Garlic

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PREPARATION

1
Preheat the grill to medium-high heat and lightly oil the grates.
2
Season the salmon fillets with salt, pepper, and a touch of olive oil.
3
Place salmon on the grill skin-side down and cook for 4-5 minutes per side until flaky.
4
Steam the green beans until tender-crisp and bright green.
5
Sauté minced garlic in a pan with olive oil until fragrant, then toss with the steamed green beans.
6
Warm the pre-cooked brown rice until fluffy.
7
Plate the salmon over the rice with the green beans on the side, garnishing with fresh lemon.