Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and topped with fresh berries and toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

41.8g

Fat

8.6g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and stir vigorously until the powder is fully incorporated and the mixture is smooth.
3
Spoon half of the protein-yogurt mixture into the bottom of a glass or parfait jar.
4
Add a layer of half the mixed berries over the yogurt.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Sprinkle the toasted sliced almonds over the top for a final crunch.