Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1.5 tablespoons Shelled Hemp Hearts; 0.25 teaspoon Ground Cinnamon

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh seasonal berries and nutty hemp hearts for a luscious, velvety finish.

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NUTRITION

Protein

41.9g

Fat

9.2g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Shelled Hemp Hearts

0.25 teaspoon Ground Cinnamon

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk vigorously or use a small hand mixer until the powder is fully incorporated and the texture is smooth and airy.
3
Fold in a pinch of ground cinnamon for warmth.
4
Transfer the pudding to a serving glass or bowl.
5
Top with the fresh mixed berries and sprinkle with hemp hearts for a boost of healthy fats.
6
Serve immediately or chill for 30 minutes to allow the flavors to meld.