Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 ounces Chicken Breast; 0.7 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 teaspoons Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast served over fluffy quinoa and roasted broccoli, finished with a bright squeeze of zesty lemon.

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NUTRITION

Protein

43g

Fat

13.2g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

5.1 ounces Chicken Breast

0.7 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Olive Oil

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PREPARATION

1
Preheat the oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt.
3
Roast the broccoli for 18-20 minutes until the edges are slightly charred.
4
Season the chicken breast with salt, pepper, and garlic powder.
5
Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.
6
Warm the cooked quinoa and place it in the center of a plate or bowl.
7
Slice the chicken and arrange it over the quinoa alongside the roasted broccoli.
8
Finish the dish with the remaining olive oil and a fresh squeeze of lemon juice.