Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

350kcal
Protein
42.7g
Fat
9.7g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, whisk the non-fat Greek yogurt and vanilla protein powder together until the mixture is completely smooth and creamy.

  • 2

    Place half of the protein-infused yogurt into the bottom of a glass or mason jar.

  • 3

    Add a layer using half of the fresh mixed berries over the yogurt base.

  • 4

    Repeat the process by adding the remaining yogurt mixture and topping it with the rest of the berries.

  • 5

    Finish the parfait by sprinkling hemp hearts and slivered almonds over the top for a boost of healthy fats and a toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds for a satisfying crunch.

NUTRITION

350kcal
Protein
42.7g
Fat
9.7g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk the non-fat Greek yogurt and vanilla protein powder together until the mixture is completely smooth and creamy.

  • 2

    Place half of the protein-infused yogurt into the bottom of a glass or mason jar.

  • 3

    Add a layer using half of the fresh mixed berries over the yogurt base.

  • 4

    Repeat the process by adding the remaining yogurt mixture and topping it with the rest of the berries.

  • 5

    Finish the parfait by sprinkling hemp hearts and slivered almonds over the top for a boost of healthy fats and a toasted crunch.