Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Garlic Powder

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with roasted broccoli florets that have a perfect tender-crisp bite.

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NUTRITION

Protein

42.7g

Fat

10.7g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

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PREPARATION

1
Preheat oven to 400°F and heat a grill pan or outdoor grill to medium-high heat.
2
Toss broccoli florets with half the olive oil and garlic powder, then roast on a sheet pan for 15-20 minutes.
3
Season chicken breast with the remaining olive oil, salt, and pepper, then grill for 6-7 minutes per side until fully cooked.
4
While chicken rests, fluff the pre-cooked quinoa and toss with a splash of lemon juice.
5
Slice the chicken and serve alongside the quinoa and roasted broccoli, finishing with an extra zest of lemon.