Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1/3 scoop Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and protein powder layered with fresh mixed berries and chia seeds, topped with crunchy toasted almonds.

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NUTRITION

Protein

41g

Fat

5.7g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1/3 scoop Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until the mixture is light and completely smooth.
2
Place half of the yogurt mixture into the bottom of a serving glass or bowl.
3
Add a layer of half the mixed berries and half the chia seeds.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Garnish with sliced almonds for a satisfying crunch.