Name: Chocolate Protein Cheesecake Cups
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Non-fat Greek Yogurt; 1 ounce Low-fat Cottage Cheese; 0.33 scoop Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 2 tablespoons Dark Chocolate Chips; 0.5 sheet Graham Crackers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Cheesecake Cups

Chilled cheesecake cups made with Greek yogurt and chocolate protein, layered over a graham cracker base and finished with melty dark chocolate chips.

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NUTRITION

Protein

26g

Fat

11.3g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek Yogurt

1 ounce Low-fat Cottage Cheese

0.33 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Dark Chocolate Chips

0.5 sheet Graham Crackers

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the cottage cheese in a blender or food processor and blend until completely smooth.
2
In a medium mixing bowl, combine the smooth cottage cheese, Greek yogurt, chocolate protein powder, and cocoa powder.
3
Whisk the mixture vigorously until well combined and no lumps remain.
4
Crush the graham cracker sheet into fine crumbs and divide them into the bottom of two small ramekins or silicone muffin cups.
5
Spoon the chocolate cheesecake mixture evenly over the graham cracker base.
6
Top each cup with the dark chocolate chips.
7
Place the cups in the refrigerator for at least 30 minutes to set before serving.