Tiramisu Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tiramisu Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Tiramisu Protein Overnight Oats

Overnight-soaked oats infused with bold espresso and chocolate protein, layered with a velvety yogurt topping and a dusting of rich cocoa powder.

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NUTRITION

419kcal
Protein
54.9g
Fat
7.7g
Carbs
48.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 scoop Chocolate protein powder

1 tbsp Chia seeds

0.5 cup Brewed espresso

0.25 cup Unsweetened almond milk

0.5 cup Non-fat Greek yogurt

1 tsp Maple syrup

0.5 tsp Vanilla extract

1 tsp Unsweetened cocoa powder

0.13 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a glass jar, whisk together the rolled oats, chocolate protein powder, chia seeds, and sea salt.

  • 2

    Stir in the brewed espresso, almond milk, maple syrup, and vanilla extract until no dry clumps remain.

  • 3

    Mix in half of the Greek yogurt to ensure a luscious, creamy texture throughout the base.

  • 4

    Spread the remaining Greek yogurt over the top in an even layer to mimic the traditional mascarpone filling.

  • 5

    Seal the jar and refrigerate for at least 4 hours or overnight to allow the flavors to meld.

  • 6

    Dust the surface with unsweetened cocoa powder immediately before serving for a bitter-sweet finish.

Tiramisu Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tiramisu Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Tiramisu Protein Overnight Oats

Overnight-soaked oats infused with bold espresso and chocolate protein, layered with a velvety yogurt topping and a dusting of rich cocoa powder.

NUTRITION

419kcal
Protein
54.9g
Fat
7.7g
Carbs
48.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 scoop Chocolate protein powder

1 tbsp Chia seeds

0.5 cup Brewed espresso

0.25 cup Unsweetened almond milk

0.5 cup Non-fat Greek yogurt

1 tsp Maple syrup

0.5 tsp Vanilla extract

1 tsp Unsweetened cocoa powder

0.13 tsp Sea salt

PREPARATION

  • 1

    In a glass jar, whisk together the rolled oats, chocolate protein powder, chia seeds, and sea salt.

  • 2

    Stir in the brewed espresso, almond milk, maple syrup, and vanilla extract until no dry clumps remain.

  • 3

    Mix in half of the Greek yogurt to ensure a luscious, creamy texture throughout the base.

  • 4

    Spread the remaining Greek yogurt over the top in an even layer to mimic the traditional mascarpone filling.

  • 5

    Seal the jar and refrigerate for at least 4 hours or overnight to allow the flavors to meld.

  • 6

    Dust the surface with unsweetened cocoa powder immediately before serving for a bitter-sweet finish.