Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tbsp Slivered Almonds; 1 tsp Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein layered with fresh mixed berries and finished with toasted slivered almonds.

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NUTRITION

Protein

38.2g

Fat

7.1g

Carbs

34.0g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tbsp Slivered Almonds

1 tsp Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until the mixture is completely smooth.
2
Rinse the mixed berries and slice any large strawberries into bite-sized pieces.
3
Spoon half of the protein yogurt into a glass or bowl to form the base layer.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat the layers with the remaining yogurt and berries.
6
Garnish the top with slivered almonds and chia seeds for a satisfying crunch.