Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 teaspoon Chia Seeds; 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh mixed berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

34.2g

Fat

6.6g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Chia Seeds

1.5 tablespoons Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and protein powder together in a small bowl until the texture is smooth and fluffy.
2
Begin the parfait by spooning half of the yogurt mixture into a glass or jar.
3
Layer in half of the berries and a light dusting of chia seeds.
4
Add the remaining yogurt followed by the rest of the berries.
5
Garnish with the sliced almonds for a satisfying, toasted crunch.