Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 3/4 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled herb-marinated chicken breast served over fluffy quinoa and tender steamed broccoli with a bright, satisfying crunch.

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NUTRITION

Protein

42.0g

Fat

9.4g

Carbs

40.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano.
2
Heat a grill pan over medium-high heat with half of the olive oil and cook the chicken for 6-7 minutes per side.
3
Steam the broccoli florets until they are vibrant green and tender-crisp.
4
Warm the quinoa and toss it with the remaining olive oil and fresh lemon juice.
5
Slice the chicken and serve it over the quinoa with the broccoli on the side.