Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with toasted almond slivers.

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NUTRITION

340kcal
Protein
42.2g
Fat
6.8g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the texture is completely smooth and aerated.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel, slicing any larger berries into uniform pieces.

  • 3

    In a clear glass or mason jar, spoon half of the protein-infused yogurt into the bottom to create the first layer.

  • 4

    Add half of the mixed berries over the yogurt layer, spreading them evenly to the edges.

  • 5

    Repeat the process with the remaining yogurt mixture and the rest of the berries.

  • 6

    Top the parfait with the slivered almonds to add a toasted, nutty crunch before serving.

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with toasted almond slivers.

NUTRITION

340kcal
Protein
42.2g
Fat
6.8g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1.5 tablespoons Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the texture is completely smooth and aerated.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel, slicing any larger berries into uniform pieces.

  • 3

    In a clear glass or mason jar, spoon half of the protein-infused yogurt into the bottom to create the first layer.

  • 4

    Add half of the mixed berries over the yogurt layer, spreading them evenly to the edges.

  • 5

    Repeat the process with the remaining yogurt mixture and the rest of the berries.

  • 6

    Top the parfait with the slivered almonds to add a toasted, nutty crunch before serving.