Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with a handful of crunchy toasted almonds.

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NUTRITION

362kcal
Protein
40.2g
Fat
10.8g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

0.7 cup Mixed Fresh Berries

2 tablespoons Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla whey protein powder until the mixture is silky and completely smooth.

  • 2

    Lightly toast the slivered almonds in a dry skillet over medium heat for 2-3 minutes until they are fragrant and golden brown.

  • 3

    Rinse the mixed berries and pat them dry, slicing any larger strawberries into bite-sized pieces.

  • 4

    Layer half of the protein-yogurt mixture into the bottom of a glass or mason jar.

  • 5

    Add a layer of the mixed berries, then repeat the layers with the remaining yogurt and fruit.

  • 6

    Garnish the top of the parfait with the toasted slivered almonds and serve immediately.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with a handful of crunchy toasted almonds.

NUTRITION

362kcal
Protein
40.2g
Fat
10.8g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

0.7 cup Mixed Fresh Berries

2 tablespoons Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla whey protein powder until the mixture is silky and completely smooth.

  • 2

    Lightly toast the slivered almonds in a dry skillet over medium heat for 2-3 minutes until they are fragrant and golden brown.

  • 3

    Rinse the mixed berries and pat them dry, slicing any larger strawberries into bite-sized pieces.

  • 4

    Layer half of the protein-yogurt mixture into the bottom of a glass or mason jar.

  • 5

    Add a layer of the mixed berries, then repeat the layers with the remaining yogurt and fruit.

  • 6

    Garnish the top of the parfait with the toasted slivered almonds and serve immediately.