NUTRITION

SERVINGS

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

0.5 tbsp extra virgin olive oil

1 tbsp fresh dill

1 clove garlic

0.5 medium lemon

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Trim the woody ends off the asparagus spears and mince the fresh garlic and dill.

• 3

  Place the salmon fillet and the asparagus on the prepared baking sheet in a single layer.

• 4

  In a small bowl, whisk together the olive oil, minced garlic, chopped dill, and the juice from half of the lemon.

• 5

  Drizzle the herb mixture evenly over both the salmon and the asparagus, then sprinkle everything with sea salt and black pepper.

• 6

  Slice the remaining lemon half into thin rounds and place them directly on top of the salmon fillet.

• 7

  Bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is bright green and tender.