Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey; 1 tablespoon Sliced Almonds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A whipped blend of Greek yogurt and vanilla protein chilled until set, topped with fresh berries and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

65g

Fat

10g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

1 tablespoon Sliced Almonds

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PREPARATION

1
In a medium mixing bowl, whisk together the nonfat Greek yogurt and vanilla whey protein powder until the mixture is completely smooth and light.
2
Gently fold in the chia seeds and stir until evenly distributed throughout the yogurt base.
3
Place the bowl in the refrigerator for at least 15 to 20 minutes to allow the chia seeds to hydrate and the mousse to thicken into a silky consistency.
4
While the mousse sets, rinse the mixed berries and pat them dry with a paper towel.
5
Once chilled, transfer the mousse to a serving dish and top with the fresh berries.
6
Drizzle the honey over the berries and finish with a sprinkle of sliced almonds for added texture.