Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 cup cremini mushrooms; 0.5 cup yellow onion; 1 cup baby spinach; 1 tsp extra virgin olive oil; 2 cloves garlic; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh thyme leaves

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Lean ground beef and earthy cremini mushrooms are pan-seared with aromatic garlic and thyme for a savory, protein-packed skillet that delivers a satisfyingly rich flavor.

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NUTRITION

Protein

50.1g

Fat

30.1g

Carbs

17g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 cup cremini mushrooms

0.5 cup yellow onion

1 cup baby spinach

1 tsp extra virgin olive oil

2 cloves garlic

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme leaves

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PREPARATION

1
Heat 1 tsp extra virgin olive oil in a large skillet over medium-high heat.
2
Add 0.5 cup diced yellow onion and 1 cup sliced cremini mushrooms, sautéing for 5-6 minutes until the mushrooms are golden brown and onions are translucent.
3
Add 8 oz 93% lean ground beef to the skillet, breaking it apart into small crumbles with a wooden spoon.
4
Season the mixture with 0.25 tsp sea salt, 0.25 tsp black pepper, and 1 tsp fresh thyme leaves.
5
Cook until the beef is fully browned and no pink remains, approximately 6-8 minutes.
6
Stir in 2 cloves minced garlic and 1 tbsp coconut aminos, cooking for 1 minute until the aromatics are fragrant.
7
Add 1 cup baby spinach to the skillet and toss for 30-60 seconds until the leaves are just wilted.
8
Remove from heat and serve the savory beef mixture immediately in a bowl.