Name: Classic American Beef Cheeseburger
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 0.5 slice Sharp cheddar cheese; 0.5 whole Whole wheat burger bun; 1 leaf Romaine lettuce; 1 slice Tomato; 1 slice Red onion; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0 tsp Avocado oil; 1 tsp Yellow mustard

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic American Beef Cheeseburger

Pan-seared lean beef patty topped with melted sharp cheddar and crisp vegetables on a toasted whole wheat bun for a juicy and satisfying bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41g

Fat

22g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.5 slice Sharp cheddar cheese

0.5 whole Whole wheat burger bun

1 leaf Romaine lettuce

1 slice Tomato

1 slice Red onion

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Avocado oil

1 tsp Yellow mustard

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Form the cold ground beef into a single 6-ounce patty, pressing a small indentation in the center to prevent bulging.
2
Season both sides of the beef patty evenly with sea salt and black pepper.
3
Heat a stainless steel or cast-iron skillet over medium-high heat and add the avocado oil.
4
Place the patty in the hot skillet and sear for 4 minutes without moving it to develop a savory crust.
5
Flip the burger and immediately place the cheddar cheese slice on top of the cooked side.
6
Cover the pan with a lid for 2 minutes to allow the cheese to melt perfectly while the beef reaches your desired doneness.
7
Remove the burger and let it rest for 2 minutes while you lightly toast the whole wheat bun in the same pan.
8
Build the burger by layering the bottom bun with mustard, lettuce, tomato, onion, and the cheesy beef patty.