Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 0.75 cup Nonfat Greek yogurt; 0.75 scoop Vanilla protein powder; 0.5 cup Unsweetened almond milk; 1 cup Fresh strawberries; 1 tsp Vanilla extract; 0.5 tbsp Hemp seeds; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Creamy oats soaked in vanilla almond milk and Greek yogurt, layered with juicy fresh strawberries for a vibrant and refreshing morning treat.

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NUTRITION

Protein

47.8g

Fat

7.8g

Carbs

48.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

0.75 cup Nonfat Greek yogurt

0.75 scoop Vanilla protein powder

0.5 cup Unsweetened almond milk

1 cup Fresh strawberries

1 tsp Vanilla extract

0.5 tbsp Hemp seeds

0.13 tsp Sea salt

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PREPARATION

1
In a glass jar or sealable container, whisk together the rolled oats, vanilla protein powder, and sea salt to ensure even distribution.
2
Add the Greek yogurt, unsweetened almond milk, and vanilla extract to the dry ingredients.
3
Stir the mixture vigorously until the protein powder is fully dissolved and the texture is smooth.
4
Wash and hull the strawberries, then dice them into small, uniform pieces.
5
Fold half of the diced strawberries into the oat mixture, reserving the rest for topping.
6
Seal the container tightly and place it in the refrigerator for at least 4 hours, or ideally overnight, to allow the oats to hydrate.
7
When ready to eat, give the oats a quick stir and top with the remaining fresh strawberries and a sprinkle of hemp seeds for added texture.