Protein Cheesecake with Watermelon and Strawberry Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Cheesecake with Watermelon and Strawberry Sauce

YOUR SOLIN GENERATED RECIPE

Protein Cheesecake with Watermelon and Strawberry Sauce

Baked Greek yogurt and cottage cheese cheesecake topped with a fresh strawberry reduction and juicy watermelon cubes.

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NUTRITION

267kcal
Protein
34.2g
Fat
2.2g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

1/2 cup Low-fat Cottage Cheese

1 large Egg White

100g Fresh Strawberries

80g Fresh Watermelon

1 tsp Honey

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 325°F (165°C).

  • 2

    In a high-speed blender, combine the Greek yogurt, cottage cheese, egg white, and vanilla extract until the mixture is completely smooth and aerated.

  • 3

    Pour the batter into a lightly greased 4-inch ramekin or small oven-safe baking dish.

  • 4

    Bake for 25 to 30 minutes until the edges are firm and slightly golden, but the center remains slightly jiggly.

  • 5

    Remove from the oven and allow the cheesecake to cool to room temperature, then transfer to the refrigerator to set for at least 2 hours.

  • 6

    While the cheesecake is chilling, place the strawberries and honey in a small saucepan over medium heat.

  • 7

    Mash the strawberries with a fork and simmer for 5 to 7 minutes until the liquid reduces into a thick sauce.

  • 8

    Once the cheesecake is fully set and chilled, pour the strawberry sauce over the top and garnish with fresh watermelon cubes before serving.

Protein Cheesecake with Watermelon and Strawberry Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Cheesecake with Watermelon and Strawberry Sauce

YOUR SOLIN GENERATED RECIPE

Protein Cheesecake with Watermelon and Strawberry Sauce

Baked Greek yogurt and cottage cheese cheesecake topped with a fresh strawberry reduction and juicy watermelon cubes.

NUTRITION

267kcal
Protein
34.2g
Fat
2.2g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

1/2 cup Low-fat Cottage Cheese

1 large Egg White

100g Fresh Strawberries

80g Fresh Watermelon

1 tsp Honey

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 325°F (165°C).

  • 2

    In a high-speed blender, combine the Greek yogurt, cottage cheese, egg white, and vanilla extract until the mixture is completely smooth and aerated.

  • 3

    Pour the batter into a lightly greased 4-inch ramekin or small oven-safe baking dish.

  • 4

    Bake for 25 to 30 minutes until the edges are firm and slightly golden, but the center remains slightly jiggly.

  • 5

    Remove from the oven and allow the cheesecake to cool to room temperature, then transfer to the refrigerator to set for at least 2 hours.

  • 6

    While the cheesecake is chilling, place the strawberries and honey in a small saucepan over medium heat.

  • 7

    Mash the strawberries with a fork and simmer for 5 to 7 minutes until the liquid reduces into a thick sauce.

  • 8

    Once the cheesecake is fully set and chilled, pour the strawberry sauce over the top and garnish with fresh watermelon cubes before serving.