Name: Blueberry Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups non-fat Greek yogurt; 0.5 cup fresh blueberries; 0.5 oz raw walnut halves; 1 tbsp raw pumpkin seeds; 2 large eggs; 0.25 tsp ground cinnamon; 1 tsp pure vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Greek Yogurt Power Bowl

Whisked Greek yogurt topped with succulent blueberries, toasted walnuts, and two jammy eggs for a protein-packed breakfast bowl.

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NUTRITION

Protein

49.0g

Fat

25.6g

Carbs

37.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups non-fat Greek yogurt

0.5 cup fresh blueberries

0.5 oz raw walnut halves

1 tbsp raw pumpkin seeds

2 large eggs

0.25 tsp ground cinnamon

1 tsp pure vanilla extract

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PREPARATION

1
Place eggs in a small saucepan and cover with water; bring to a boil, then cover and remove from heat for 7 minutes for a jammy yolk.
2
Transfer eggs to an ice bath for 3 minutes before peeling and slicing in half.
3
In a medium bowl, whisk together the Greek yogurt, vanilla extract, and ground cinnamon until smooth and aerated.
4
Lightly toast the walnut halves in a dry pan over medium heat until fragrant, then arrange them with blueberries and pumpkin seeds over the yogurt base.
5
Place the sliced eggs on top and finish with an extra dusting of cinnamon if desired.